Taking care of yourself in midlife isn’t just diet and exercise. Your teeth and gums are aging too. Our friend, Dr. Scott Wagner has started a series of articles for us where he will discuss midlifers concerns about keeping our teeth healthy so our teeth will last us through life.
Do you have goals? As I go through midlife I find myself more interested in achieving goals. Maybe I’m fulfilling a bucket list. Read about my experiences as I complete a half marathon and see that success can come when you are over 40.
One of the downsides to travel is breaking your healthy routine. A new hotel concept may help change that for the better.