With summer comes a healthy midlife weight loss challenge. Kathy and I are competing to lose 15 lbs in 90 days. This is the first entry in my online journey to document my weight loss strategy, what’s working and what not. Plus personal thoughts on this journey throughout the summer.
I’ve started a new journey to lose 15 pounds in 90 days and challenged my friend, Grant, to come on this journey with me. I’ll post what’s successful and what doesn’t work for me along the way.
Light Lasagna for those who like lasagna but don’t think it is healthy. Pair with a salad for a healthy dinner with great taste.
Being a part of the sandwich generation can be a stressful period during midlife. From caring for teens to elderly parents, this is a time where it’s very important to manage your wellness.