See a comprehensive list and photos of cruciferous vegetables and learn why you should consume these veggies weekly. Recent Shangai Breast Cancer Study of 5,000 women shows that eating cruciferous vegetables improved the odds of both preventing and beating breast cancer.
This cruciferous-serious salad calls for a bit of chopping, but it’s worth the effort. It’s bold and has a very distinct flavor. We’ve found the longer it sits the better it gets. This salad makes a great lunch for a couple of days.
I was so excited to start the challenge. There were a few stumbling blocks like holidays and special occasions in my way. Trying to go down the right track and be successful down my midlife weight loss journey.
Dr. Scott Wagner has written an excellent article about sleep apnea. If you think you are having signs of sleep apnea, please see your physician so that you can be treated as soon as possible. You can have major health issues if it goes untreated.