What happens when you are always there for everyone else and then you realize you need support and encouragement but don’t know how to ask? A reader’s true story about midlife transition, dealing with menopause and struggling with Serotonin Syndrome.

Life doesn’t get easier as you get older, it just gets more complicated. Why it’s important to choose a positive attitude to help you get through the worst of times. It’s not just good for your psyche, it’s good for health.

Embracing midlife change can help avert a midlife crisis. Entering middle age can present many challenges. How we approach those challenges dictates if this will be a stressful period in life, or if it will be a transformative journey of inspiration and positive change.