Are you looking for a new way to sharpen your memory while having fun? Here’s a game we found that accomplishes both for us in midlife but is fun for all ages.
From running an insurance agency to being a stay-at-home dad, Dan Sizemore, author of The Money Maker, shares his midlife journey to becoming a published writer.
The online videos from the Ted Talks can be an inspirational tool for anyone that is fasinated by what is new in the worlds of Technology, Entertainment, and Design.
I was so excited to start the challenge. There were a few stumbling blocks like holidays and special occasions in my way. Trying to go down the right track and be successful down my midlife weight loss journey.
With summer comes a healthy midlife weight loss challenge. Kathy and I are competing to lose 15 lbs in 90 days. This is the first entry in my online journey to document my weight loss strategy, what’s working and what not. Plus personal thoughts on this journey throughout the summer.
I’ve started a new journey to lose 15 pounds in 90 days and challenged my friend, Grant, to come on this journey with me. I’ll post what’s successful and what doesn’t work for me along the way.
Constantly living with regrets can be symptoms of an unhealthy emotional state, especially as we get older. Learn 7 ways you can live a less regretful life.
Are you letting life happen to you or are you making life happen? Now in midlife I have made the decision to make life happen to me and fight aging and an unhealthy lifestyle I had in my 30’s.
Do you have goals? As I go through midlife I find myself more interested in achieving goals. Maybe I’m fulfilling a bucket list. Read about my experiences as I complete a half marathon and see that success can come when you are over 40.
One of the downsides to travel is breaking your healthy routine. A new hotel concept may help change that for the better.
A middle age birthday presents an opportunity to reflect on life’s journey. I used this day to think about where I am today, and where my knowledge and experience can take me tomorrow.
Good habits are so easy to break. Bad habits are so easy to keep. Devin speaks of his personal experiences with this concept and how it affected his life and health goals this year.
Has midlife chaos caused you to lose your happiness? Perhaps you should think about focusing on others instead of yourself. Volunteering can help connect you with your community and bring a smile to your heart.
Do you think attitude matters? I think it does. Keeping a positive attitude is key to life changes in your midlife. Find out how to maintain a positive attitude and if you have a negative attitude, how do you turn it around.
What happens when you are always there for everyone else and then you realize you need support and encouragement but don’t know how to ask? A reader’s true story about midlife transition, dealing with menopause and struggling with Serotonin Syndrome.
Life doesn’t get easier as you get older, it just gets more complicated. Why it’s important to choose a positive attitude to help you get through the worst of times. It’s not just good for your psyche, it’s good for health.
We all need stress relievers at times. I’m always on the lookout for new ways to destress. Here are 5 simple methods that are pretty effective.
Did you realize that teaching yourself new tricks and skills can help ward off midlife depression? Here are 25 fun and simple ideas that can get you started. And, maybe, open up new opportunities and directions in your life.
Embracing midlife change can help avert a midlife crisis. Entering middle age can present many challenges. How we approach those challenges dictates if this will be a stressful period in life, or if it will be a transformative journey of inspiration and positive change.